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Showing posts with label pandemic. Show all posts
Showing posts with label pandemic. Show all posts

Monday, May 4, 2009

Economy vs Health

My dear brothers and sisters....

I read a chilling quote today from the head of the World Health Organization. The organization whose purpose is to be solely for the HEALTH of the world. This is what Margaret Chan, the head of the who, said today:

"As you may know, several efforts have been made to estimate the impact of an influenza pandemic on the global economy today. These estimates vary greatly depending on the assumed virulence of the virus. But all estimates agree on one point. The greatest disruption of the economy will come from the uncoordinated efforts of the general public to avoid infection. "

Now, we do not know if this is going to be severe, going to be mild, going to disappear never to return, or going to roar back like a global influenza tsunami in the fall/winter when the next wave would be expected if there was going to be one. She was not talking about this pandemic per se but about any pandemic.

But to say that people who are trying to protect themselves and their families are a disruption to the economy, and would be the GREATEST disruption to the economy distresses me greatly. If we have a 1918 pandemic, then the worse hit to the economy, more than the dead, more than the ill, more than the waves of suffering will be the people trying NOT to get sick???

I am not surprised by the idea that we are merely cogs. We chase the dollar at the expense of our families and health and God. We do not understand that we can live such healthy, happy lives with so much less than what we have, treasuring every item we have been given instead of being so overwhelmed with "stuff" that we only see quantity, not quality. We do not spend time with our families or doing good to others because we are playing with our toys or earning money for new toys. Our health is sacrificed, we are removed from the nature that the Lord created.

To have our existence belittled, to have us ridiculed, to BLAME US for economy disruptions during a future PANDEMIC boggles my mind. The fact that it is stated so clearly is disheartening.

It is as if the enemy can flaunt the damage done to the people of earth, to the minds of the people. I am not afraid though, the Lord is mightier than the who and the veils on the minds of the world. Perhaps this will shock some into saying "WOW--wait! I am not just a cog and my child is not just a cog and my neighbor is not just a cog. My life is not about the love of money....or is it?? What have I been doing mindlessly, without thought, that contributes to this?". Perhaps now we can learn the meaning of "godliness with contentment is great gain".

I am going to use this time to pray, to ask the Lord to reveal ways that I might be unconsciously contributing to this. Where is my contentment? What am I wasting? HONESTLY WHERE DOES MY TREASURE LIE?

I know I have a lot of dross to clean out of my life, a lot of poor thinking. God bless us all in our efforts to remove the cobwebs from our eyes and be content.

Saturday, May 2, 2009

REcommendation: Vitamin D

Hello my brethren!

I have been reading some more information regarding treatment, preventatives, etc of the flu for the booklet I am (honestly) almost done writing.

I had known for many years that vitamin D was a very necessary nutrient. I found another article regarding such that I think is very worth your time to consider reading:

http://www.medicalnewstoday.com/articles/51913.php

This article talks about vitamin D as preventative for the flu. It is an anecdotal report of a psychiatrist who worked with the criminally insane. In his experience on spring, patients in all wards EXCEPT HIS got the flu during an outbreak. His ward was not isolated--nurses worked in all wards. After reading a study, he realized that his ward was the only one where the patients were getting vitamin D.

This article brings up many other interesting reports about the health of people in various latitudes, outbreaks of illnesses at the same latitudes, why the elderly of some countries die more often in winter, while the elderly of others do not.

Another significant fact about vitamin D is that can decrease the expression of inflammatory cytokines. The over preoduction of cytokines is what leads to a "cytokine storm"--that is what killed most of the healthy young adults who got the flu in 1918. http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&list_uids=16959053


One interesting point in another article I read is that the latitude where one can get USABLE vitamin D during the winter is much further south than I would have expected. In our latitude, just south of the arctic circle, we are getting no vitamin D from the sun, even if we stand outside for hours in the winter.

For our family, we are drastically upping our vitamin D intake. The official "upper limit" of vitamin D is 2,000IU. However, most researchers consider that too low, and toxicity is not seen, apparently, until one reaches over 40,000IU.

I was of the mind that drinking milk would be sufficient, however, milk only has 100 IU.

With our society being afraid of sun damage, as well as kids not drinking as much milk (and some US children showing up with RICKETS!), it as assumed that much of the country has a vitamin D deficiency.

Coupling the positive effects that it seems to have on general respiratory health, the possibility that it prevents flu infection, and its ability to moderate cytokines, I would recommend considering adding vitamin D to the diet. The vitamin D you are looking for is D3...D2 requires sunlight to produce D3.

Interesting Map of H1N1

For those who prefer maps

http://online.wsj.com/article/SB124126480414780235.html#articleTabs%3Dmap

Remember these are only laboratory confirmed cases. Because of the exponential transmission of the virus, the CDC this week has announced that it is moving towards a "test new clusters" as opposed to "test everyone with symptoms". So, if there is a school that is showing symptoms of H1N1, they will only test a few representative cases, for example, 5 students out of 80 showing symptoms. They will assume that if some or all of those five are positive, then the others have it.

This is a very important note in many respects. Many governments and health organizations, in order not to cause "panic" will say "But only 5 have tested positive". REMEMBER! THAT DOES NOT MEAN ONLY FIVE ARE SICK! That means only five have tested positive. This is a tactic that risk communicators use in order to put news in the best possible light in order to influence the behavior of people.

This is not conspiracy theory, this is fact. Risk communication firms are hired to do this sort of thing all the time, be it for health issues such as this, or the recent bank issues, etc.

It is necessary for people not to panic. It is also necessary for people to know the facts so they can make proper risk assessment for themselves and their families. Understand how information is presented, and you will be able to identify the "risk communication" vs the "facts".

Friday, May 1, 2009

To Fret or Not To Fret....

My blessed brethren,

There is a lot of varying information going out about the pandemic right now. Some quarters say it is much worse than we are being told. Some say that it is easy, the best of all possible pandemic scenarios. The VP says he would tell his family not to ride in a subway or plane, but then his managers come back later and say that he means not to do that if someone is sick.

It is easy to fall into panic or apathy, and to waver between the two from moment to moment. Do you trust the WHO when it says it will only count 5 cases from mexico, or the WHO when it says that this is a threat to us all? Do you trust the government when it says that masks DO help doctors but for some reason do not work for laypeople? Do you trust the school system when it says "we need to close" or the one that says "we dont need to close"? Do you trust the fact that Disney says they are taking care of visitors and it is fine to visit, or that several kids from SC went to disney and came back with flu symptoms?

Do we trust history that pandemics generally have three waves, or do we trust when some doctors say that "this might fizzle out"?

I think we prepare as if it was going to increase and have a second wave by fall, just like the past several pandemic have. However, we pray that it does fizzle, and do not worry in any case. Worrying does not make a pandemic appear or disappear. It does not put food in bellies, nor strengthen our immune system. Worry does not build our faith, but weakens it.

Do not worry. Do prepare. Do trust God. Do allow Him to guide your steps. Do what He has provided you to do in terms of preparing (keeping in mind that while you prepare for a pandemic, that might be because you will be in a position to help others, whether a pandemic hits or not).

Thursday, April 30, 2009

Vaccines....

One person asked me about Vaccines. Just today I learned that the disease is killing off the chicken eggs it is grown in (remember, this is a swine/BIRD/human flu...if it is going to affect chickens, it is going to affect eggs).

Here are some other points to consider...

Today: "U.S. vaccine supply could be limited in flu pandemic
WASHINGTON (Reuters) - Most influenza vaccines for Americans are manufactured in other countries -- a scenario that could limit U.S. supplies should a swine flu vaccine be needed in the coming months.
U.S. government officials have taken steps in recent years to promote more production on U.S. soil by a diverse group of companies, but those efforts are far from complete.
If the current strain of swine flu turned into a pandemic, some health experts worry countries might try to reserve flu vaccine for their own citizens.
"If this thing goes global, our lack of capacity makes it very hard," said former U.S. Health and Human Services Deputy Secretary Tevi Troy, who worked on flu preparedness efforts in the George W. Bush "


And: It takes 13-26 weeks to grow the flu in chicken eggs (the only way we know how to make flu vaccine). There is a supply situation (can we get enough eggs, supplies), a production situation (how many vials of virus can be produced asap), and a distribution situation of who gets what when. If we do not see wide swaths of people getting sick, meaning everything stays just on time, we can see vaccine getting into our hands in 5-6 months. That is according to the CDC.

Understand as well that there is a hierarchy of when each of us will get the vaccine. Though pandemics like 1918 targeted the young healthy adults, that very group is the very last on the list for vaccinations due to social norms. We place a high value on the babies, the elderly, the sick. This is GOOD in terms of our morals. However, that also means that if the pandemic hits the healthy adults first, we might be unprotected.

The WHO has not decided on whether to even ask for a vaccination, so none is started so far. There is a seed culture that the CDC developed, but that is it. The WHO is still hedging their bets that this will be a non-event.

My recommendation: assume there will not be a vaccine for at least another year. There is simply not the capacity to make enough vaccine for everyone, our vaccines are made mostly out of country (and the countries that have the vaccine plant in their country will probably claim first rights), the vaccine has not been started yet (though the seed culture has), the vaccine that is made for this strain may or may not work on a second or third wave, and there is a heirarchy of who will receive the vaccine.

So prepare in case the vaccine is not available for some reason. This does not mean panic. It means get ready just like one would do if they knew a hurricane was going to hit--calmly and reasonably. That way if it does not hit, no harm done. Simply eat those stashed boxes of poptarts :). If it does hit, and is relatively mild, you can make your decision what to do then, and if it does hit and is severe, you will be in a position to take care of your family. In any case keep your faith in the Lord and in His wisdom. He gave us specific instructions NOT to worry about ANYTHING. That does not mean do not prepare for anything, for He also shows us in many places how the prudent prepare. But it does mean do not WORRY. :)

Wednesday, April 29, 2009

Involuntary Quarantine

Hello my brethren,

One point I want to make: the US is already implementing quarantine for people suspected of having swine flu. As far as I know, they are being quarantined in their own homes. This is good, actually, and normal for a situation such as this, HOWEVER it also is a good reminder to have food and medicine at home. Stay home if you are sick. Do not push it. If you have been around others who were symptomatic with the flu, then stay home for a few days if you can, as you can pass the germ before you feel symptoms.

I might be repeating myself, but I would also suggest buying a few trinkets for the children in the family. Stickers, pretty pencils, balloons, whatever you think would bring a smile to their faces. Some candy for the whole family might not be bad either. Think of necessity first, of course, but also think of emotional "helps".

If there is flu in your area, I would recommend cancelling whatever you can. I have read, but am not positive, that sinus rinses can help prevent illness as they literally wash out the flu before it can establish itself. I would think it certainly worth a try, and we plan to do so when the flu hits closer to us.

I would also consider things such as vitamin D as there are anecdotal reports that higher vitamin D might help prevent illness. Again, this is one of those "can't hurt, might help" things. You can get vitamin D drops (one drop per person per day).

Sambucol (elderberry tincture) has been clinically proven in scientific trials to reduce the risk of contracting influenza A. You can make your own, or buy it. Most health food stores should have it.

Phase 5

The WHO has declared a phase 5 in the pandemic. This means that there is sustained human to human transmission in at least two countries and that countries should be implementing their pandemic plans now.

Over 100 schools are closed across the country.

Two Weeks of Food

The CDC is now recommending that you have a 2 week stock of food and medicine because of the H1N1. http://www.cdc.gov/swineflu/

That is a good START, but I would recommend more than that. First of all, this flu is lasting longer than 2 weeks, and if a family gets it, they do not all stop and start at the same time. This pantry of groceries will mean that someone has to go out sick to pick up more, which will spread the virus.

However, if that is what you can do, please do so and quickly!


Now, for my personal recommendation....

Pandemics generally come in waves lasting about 6 weeks long. They usually have three waves. In 1918 the first wave was mild, but the second wave was very severe. The CDC says to expect this flu to wane in the summer then re-ignite in the fall. I would use this summer to make a nice pantry for yourself, have ways to manage if there is no electricity or clean water, start a garden, or have the supplies to grow things in your windowsill, etc.

If this flickers out, no harm--you can take the money you will have left over at the end of the month in the fall from not having to buy groceries and you can treat the family to something. You can still eat the food--it will not go bad if there is no pandemic. Gardening is a healthful hobby that encourages sustainable living and Christian stewardship. Adding "camping skills" such as how to purify water and how to cook over a fire are just general good knowledge items.

There is no loss if you prepare MORE. There could be a great loss if you are underprepared. There is a tendency to prepare in fear--it happens to all of us when we think our families could be in danger. However, we are not called to fear. We are given a sound mind, and a sound mind recognizes that things happen and it is wise to prepare for them. We UNDERSTAND that this does not come from us, but from the Lord--it is He who allows us to have provision, to gather when it is sunny for the times when it is rainy. He is our Provider, we just have this opportunity to take advantage of it.

Love, sparrow

Tuesday, April 28, 2009

North American Human

That is the new name for this influenza.

Influenza A (H1N1) North American Human.

First cases being reported in Orlando and Indiana. The Orlando case is a tourist from Mexico who was visiting Disney attractions.

Recommendations: Consider starting a garden. Even if this does not become a pandemic, you will have fresh food to eat. If this does become a pandemic, you have a food source. Even if you live in a small apt, you can grow lettuce, spinach, radishes on a windowsill. In the winter this can be fresh food for you.

Why not go pick up a book of local edible wild plants? Did you know that kudzu, for example, is almost entirely edible, and apparently really tasty? Dandelions are also edible--flowers, leaves, and roots (which can be roasted, ground, and drunk like coffee). Did you know that you can make an aspirin tea from willow bark? That hips from wild roses saved children in England from scurvy?

You can also spend a day researching local edible plants. Print off pictures and make SURE you know what you are looking at. Don't go to mushrooms--very little nutrition and even the experts mess those up with deadly consequences--they are not worth the risk when you have better wild edibles locally.

I would make this one of my first steps in preparedness.

Swine Flu Update

I might be repeating myself a bit while I get ramped up here, so bear with me. If you have any notes or questions you want posted or addressed, let me know.

-The WHO has moved the pandemic scale up to phase 4. This means there is "Sustained human to human transmission causing outbreaks in at least one country".

-Here is a map that is updated often of swine flu patients http://maps.google.com/maps/ms?ie=UTF8&hl=en&t=p&msa=0&msid=106484775090296685271.0004681a37b713f6b5950&ll=36.031332,-95.625&spn=42.156578,87.890625&z=3&source=embed

-A POSSIBLE origin for the virus has been found in a manure pit in Mexico. There was a 4 year old boy who got sick (and recovered, thank the Lord) who was ill before April 2.

-A woman who works in New York got diagnosed with swine flu after having contact with an ill family member. We should expect to see more of these cases. At first the majority of our cases were returning travelers from Mexico, now we will begin to see people who have not traveled getting ill as well.

-The WHO is not ordering flu vaccine yet until they believe that the world is on the edge of an unstoppable global flu. Remember, it takes 13-26 weeks to make a vaccine. We should not expect one for the first, perhaps second wave of a pandemic.

-The WHO is saying that the situation is "still fluid" and might not result in a pandemic. Other experts disagree and say that this is the beginning of a pandemic.

-Understand that if this is a pandemic, it will probably wane some during the summer, then flare up again in the fall/winter. Pandemics usually have 3 "waves" lasting about 6 weeks each, separated by a few months. Pandemic usually last 18-24 months. Each wave can be more mild OR more severe OR stay the same.

-All 35,000 restaurants are closed in Mexico City. I mention this to get people thinking about closures of this magnitude in your area. Are you prepared?

-There are confirmed cases in France, Germany, UK, Sweden. 9 European countries are looking into other possible cases.


Note: there is no guarantee that this is going to be a major, severe pandemic. While people in Mexico are still dying, there are no reports of people in other countries dying from this. That could mean that there are two different strains, that there is something that either gives people from other countries more protection, or it could be that there is something in Mexico that causes this to be a more severe illness.

My recommendation is still to stock up on food, medicine, necessities. If this does NOT become a pandemic, or is very mild, then you can just eat what you bought and that month have a little extra money from not having to go grocery shopping. If this does become a pandemic, and is severe, you will want to be able to keep your family safe and isolated for as long as you can. Homeland Defense has a paper out stating that a quarantine can last up to 90 days PER WAVE. That does not mean it is going to last that long, but it is possible.

Let's keep praying for this to turn into a non-event.

Monday, April 27, 2009

Recommendations

Hello my beautiful sisters (and any brothers who might be reading this).

I have promised to keep you updated on the events of the swine flu outbreak. I am working hard to get the pandemic book all finished, and hope to have it done by the end of today or tomorrow at the latest.

For those of you who have asked, I also plan to put daily findings on here, as well as any questions and answers that I could find. If you have a question, concern, please feel free to email me.

However, I wanted to update you on something that indicates the seriousness of the situation. The World Health Organization has raised its pandemic flu level by one level, from 3 to 4. This means that there is human to human transmission. It does not guarantee that this will become a pandemic, however, the WHO is extremely conservative, and conditions have already been met to warrant considering this a "pandemic".

What to do? I am NOT going to say "don't panic" because a)that bugs the mess out of me to hear that repeated constantly and b)I have faith that you are thinking, reasonable people who can manage not to panic, but to be proactive.

I would suggest conferring with your spouse. I would then suggest buying some extra supplies, such as medicines, food, and cleaning supplies. I would also buy a few nifty things for the kids, if you have any, in case schools close or they get nervous. Snaplights are fun, puzzles, stickers, little trinket things that you can bring out to distract them. I would also consider what you would do if your school closed. There are many school closings already in the country. Thankfully we are to the end of the year, so not much will be lost. You might even consider pulling the kids out of the last few days if there is flu in your area.

Also be thinking about those in your family and area who might need extra help if a pandemic were to strike!

If you want the pandemic booklet, please send me your email address. It contains information about what a pandemic is, why it is different than seasonal flu, and gives many lists, recipes, tips, etc for surviving a pandemic.

Continue in your prayers, my bretheren! We are not frightened, as the Lord has our lives under control.

I leave you with Psalm 91

1. He who dwells in the shelter of the Most High will rest in the shadow of the Almighty.
2. I will say of the Lord, "He is my refuge and my fortress, my God, in whom I trust."
3. Surely he will save you from the fowler's snare and from the deadly pestilence.
4. He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.
5. You will not fear the terror of night, nor the arrow that flies by day,
6. nor the pestilence that stalks in the darkness, nor the plague that destroys at midday.
7. A thousand may fall at your side, ten thousand at your right hand, but it will not come near you.
8. You will only observe with your eyes and see the punishment of the wicked.
9. If you make the Most High your dwelling-- even the Lord, who is my refuge--
10. then no harm will befall you, no disaster will come near your tent.
11. For he will command his angels concerning you to guard you in all your ways;
12. they will lift you up in their hands, so that you will not strike your foot against a stone.
13. You will tread upon the lion and the cobra; you will trample the great lion and the serpent.
14. "Because he loves me," says the Lord, "I will rescue him; I will protect him, for he acknowledges my name.
15. He will call upon me, and I will answer him; I will be with him in trouble, I will deliver him and honor him.
16. With long life will I satisfy him and show him my salvation."